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How Do We Change and how do we make changes?

By reminding ourselves of the reasons why we want to change or make changes in the first place. That’s the answer. By thinking about the WHY. Thinking about the why not will keep us stuck every time. The above image is a photo taken off my new back porch. I had 100 good reasons notContinue reading “How Do We Change and how do we make changes?”

What’s Your Destiny? Are you headed in the right direction?

What’s your destiny? Do you know? How do you know where to look for it if you don’t know what it is? Or is it within us? Do our dreams help us tune in? How do we know when or if we’re on the right track? What are we supposed to be listening to/for? Oooh.Continue reading “What’s Your Destiny? Are you headed in the right direction?”

2nd Edition of Saturation: A Memoir

I am currently revising the 1st edition of my memoir, Saturation. I have created a new blog where I will share portions of the updated version. My new goal is to republish the book by end of 2022. You will find snippets of the 2nd edition here: https://wordpress.com/view/buildwithwords.com I am also editing a short storyContinue reading “2nd Edition of Saturation: A Memoir”

I Shit You Not.

It’s true. Not one addicted person that I’ve ever known, and I’ve known a lot of addicts, has ever consciously and purposefully tried to destroy their relationships with friends, families, partners, their careers, their driving privileges, their home environment situations, or their health. AND… If those same people could have just one wish, the majorityContinue reading “I Shit You Not.”

Check This Out: We’re Always Free To Change Our Minds

Anytime. Over anything. Over anyone (including ourselves). 🙂 I’ve come to believe that when we change our minds, our attention shifts, and then we shift – internally. This is something like rearranging our internal living room furniture. And it’s not inconsequential. We can change our minds about whether or not we want fries or onionContinue reading “Check This Out: We’re Always Free To Change Our Minds”

Your Alarm Just Went Off And It’s Time To Start The Day.

You stumble over the cats as you make your way into the kitchen with one eye open and flip on the switch to the coffer maker. Your cell phone rings but you can’t find it because you’re not awake enough to realize it’s in the pocket of the robe you’re wearing. You need to peeContinue reading “Your Alarm Just Went Off And It’s Time To Start The Day.”

So – There’s This Guy I Know.

We were talking last night and he mentioned that he’d either heard or read that all humans alive today are here by incredible odds. The odds of any of us waking up – again – this morning are about the same as the odds of TWO MILLION people throwing a ONE TRILLION sided dice –Continue reading “So – There’s This Guy I Know.”